Running through the cold

The last couple of weeks have been cold, snowy, and icy. That being said I was able to get over 20 miles last week. If my face wasn't so cold that I went inside I would have had some more miles. 

I'm really working on running more consecutive days instead of large chunks of mileage. So if I want to run 8 miles, instead of running 8 miles all at once I might run 4 miles twice in one day or 4 one day and 4 on a rest day.  There would still be longer runs over the weekend.  But if it's really cold or the NCR trail is icy then I may split the miles on the treadmill.  Overall I've been running a lot of miles on the "dreadmill". I don't like running in the dark and on icy roads.

Here's to more miles.